• Subscribe
    • Franklin Living Magazine
    • Services
      • About Us
      • Subscribe
      • Policies
      • Terms of use
      • Submit a news tip
      • Submit a photo
      • Birth announcement
      • Birthday announcement
      • Engagement announcement
      • Wedding announcement
      • Submit a Classified Ad
      • Letter to the Editor
    • Classifieds
    • E-editions
    • Public Notices
      • Public Notices
      • Alabama Public Notices
    • Subscribe
    • Franklin Living Magazine
    • Services
      • About Us
      • Subscribe
      • Policies
      • Terms of use
      • Submit a news tip
      • Submit a photo
      • Birth announcement
      • Birthday announcement
      • Engagement announcement
      • Wedding announcement
      • Submit a Classified Ad
      • Letter to the Editor
    • Classifieds
    • E-editions
    • Public Notices
      • Public Notices
      • Alabama Public Notices

Franklin County Times
  • Home
  • News
  • Sports
  • Opinion
  • Lifestyles
  • Obituaries
  • Records
  • Subscribe
  • Services
  • About Us
  • Subscribe
  • Policies
  • Terms of use
  • Submit a news tip
  • Submit a photo
  • Birth Announcement
  • Birthday announcement
  • Engagement announcement
  • Wedding announcement
  • Submit a Classified Ad
  • Letters to the Editor
  • Classifieds
  • Public Notices
    Franklin County Times
      • Site logo
      • Home
      • News
        • Russellville
        • Red Bay
        • Phil Campbell
        • Franklin County
        • Photo Galleries
        • Sponsored Content
      • Sports
        • Belgreen Bulldogs
        • Phil Campbell Bobcats
        • Red Bay Tigers
        • Russellville Golden Tigers
        • Tharptown Wildcats
        • Vina Red Devils
        • College Sports
        • Sports Columnists
      • Opinion
        • Letters to the Editor
        • Columnists
        • Editorials
      • Lifestyles
        • Birthdays
        • Births
        • Couples
        • Food
        • Features
      • Obituaries
      • Records
        • Sheriff’s Report
        • Marriages
        • Land Transactions
        • Police Reports
      • Special Sections
      • Site logo
      • Home
      • News
        • Russellville
        • Red Bay
        • Phil Campbell
        • Franklin County
        • Photo Galleries
        • Sponsored Content
      • Sports
        • Belgreen Bulldogs
        • Phil Campbell Bobcats
        • Red Bay Tigers
        • Russellville Golden Tigers
        • Tharptown Wildcats
        • Vina Red Devils
        • College Sports
        • Sports Columnists
      • Opinion
        • Letters to the Editor
        • Columnists
        • Editorials
      • Lifestyles
        • Birthdays
        • Births
        • Couples
        • Food
        • Features
      • Obituaries
      • Records
        • Sheriff’s Report
        • Marriages
        • Land Transactions
        • Police Reports
      • Special Sections
    Club Chronicles: Edible flowers add different dimension in kitchen
    Columnists, Opinion
     By  Staff Reports Published 
    9:38 am Friday, September 11, 2020

    Club Chronicles: Edible flowers add different dimension in kitchen

    You might think flowers are used only indoors for decorations or to add beauty to the outdoor landscape. Think again! Many flowers are edible and bring lively flavors, colors and textures to salads, soups, casseroles and other dishes.

    Many edible flowers are nutritious and contain potent antioxidants and anti-inflammatory compounds that can support your health. Roses are very high in vitamin C. Marigolds and nasturtiums also contain vitamin C, and dandelion blossoms contain vitamins A and C.

    Edible flowers have been used by different cultures in their traditional cooking and garnishing of foods for hundreds of years. Early reports indicate that Romans, Greeks, Italians and Chinese used flowers in their cooking.

    There are a vast number of flowers that are edible, but some can be poisonous – so it’s a must to do research to ensure the flowers you plan to munch on are safe for consumption.

    If you are uncertain about which flowers are edible, check the website whatscookingamerica.net and search “edible flowers” for a listing of safe blooms. You can also consult an edible flowers cookbook for specific recipes or websites to find ways to incorporate your favorite edible flowers into your culinary cuisine.

    In some areas you might purchase edible flowers from the produce section of your local or gourmet grocery store. Edible flowers can also be obtained from online sources such as The Chef’s Garden, Gourmet Sweet Botanicals or Marx Foods.

    Do not eat flowers from florists, nurseries or garden centers unless they are labeled to be eaten. Avoid flowers that have been sprayed with an insecticide, fungicide or herbicide.

    For people who have allergies, be aware that flowers that have pollen can cause allergic reactions. Removing the reproductive parts, the stamen and pistil, from the flower can reduce the risk but doesn’t eliminate it.

    Here are a few common edible flowers:

    • LAVENDER has a sweet floral lemon taste with a hint of rosemary and mint combination. It’s great as a garnish for sorbets or ice creams.
    • MINT is good addition to food dishes. Lemon balm and spearmint are good in iced tea.
    • NASTURTIUMS in all colors and varieties are edible. These are tasty in salads, vegetables, pastas and stir-fries or used as garnishes.
    • VIOLETS have a vanilla taste with colors ranging from purples to yellows. Violets are good for garnishes to desserts, salads and drinks. When crystallized, they are beautiful on top of frosted cakes or other desserts.

    There is even a scientific name for people who eat flowers for food: floriphagia.


    Club Chronicles is written by Susie Hovater Malone.

    Also on Franklin County Times
    “OLD GLORY”
    Franklin Living
    “OLD GLORY”
    Jeff Johnson 
    July 2, 2025
    Most of my life I have heard the flag of the United States of America affectionately called “Old Glory.” In my imagination I associated that phrase wi...
    4 cities, towns have contested mayoral elections
    Main, News, Russellville
    4 cities, towns have contested mayoral elections
    ELECTION
    Alyssa Sutherland For the FCT 
    July 2, 2025
    RUSSELLVILLE — Four of Franklin County’s cities or towns will have contested mayoral elections in the Aug. 26 municipal elections. The most hotly cont...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    Participants enjoy ‘Magic of Reading,’ the color of fruits and ballon animals
    Lifestyles, Russellville
    In the Community
    Participants enjoy ‘Magic of Reading,’ the color of fruits and ballon animals
    María Camp maria.camp@franklincountytimes.com 
    July 2, 2025
    RUSSELLVILLE Laughter, wonder and a touch of enchantment filled the Russellville Public Library as magician Russell Davis brought his show “The Magic ...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    Allison tapped to lead Lady Bobcats softball
    High School Sports, Phil Campbell Bobcats, Sports
    Allison tapped to lead Lady Bobcats softball
    Bart Moss For the FCT 
    July 2, 2025
    PHIL CAMPBELL -- A familiar face will be leading the Phil Campbell High School Lady Bobcats softball program next season. Darby Allison, a 2007 gradua...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    FFA students bring home state convention honors
    Franklin County, News, Phil Campbell, ...
    FFA students bring home state convention honors
    María Camp maria.camp@franklincountytimes.com 
    July 2, 2025
    Red Bay and Phil Campbell FFA students, along with a Hackleburg member of the Franklin County Junior Cattlemen, earned state-level honors at Alabama’s...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}{"newsletter":"Newsletter"}
    Army’s future requires support, encouragement from community
    Columnists, Opinion
    Army’s future requires support, encouragement from community
    July 2, 2025
    “Thank you for your service,” are words I often hear while wearing my uniform in your community. I am grateful to hear those words, but what many peop...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    6 local students accepted into FAME program
    Franklin County, Sports
    6 local students accepted into FAME program
    María Camp maria.camp@franklincountytimes.com 
    July 2, 2025
    Northwest Shoals Community College (NWSCC) has signed 6 Franklin County students to its 2025–26 Federation for Advanced Manufacturing Education (FAME)...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    Darby is denied parole
    News
    CRIME NEWS
    Darby is denied parole
    Bernie Delinski For the FCT 
    July 2, 2025
    MONTGOMERY -- A man serving a 10-year sentence on Franklin County assault convictions was denied parole on June 25, according to records from the Alab...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    ❮ ❯
    Latest Local News
    Participants enjoy ‘Magic of Reading,’ the color of fruits and ballon animals
    Participants enjoy ‘Magic of Reading,’ the color of fruits and ballon animals
    RUSSELLVILLE Laughter, wonder and a touch of enchantment filled the Russellville Public Library as magician Russell Davis brought his show “The Magic ...
    July 2, 2025
    Rain delays repair projects
    RED BAY – Persistent rainfall has delayed drainage and road repair projects in the city. “You can’t dig when it’s mud,” Mayor Charlene Fancher said re...
    July 2, 2025
    Jars of drugs lead to a local trafficking arrest
    RUSSELLVILLE — A Russellville man is facing multiple drug-related charges, including two counts of drug trafficking after law enforcement located and ...
    July 2, 2025
    4 cities, towns have contested mayoral elections
    4 cities, towns have contested mayoral elections
    RUSSELLVILLE — Four of Franklin County’s cities or towns will have contested mayoral elections in the Aug. 26 municipal elections.The most hotly conte...
    July 2, 2025
    Red Bay Police can use electronic signatures
    RED BAY – Police can now use electronic signatures for their reports. City council members approved the policy after learning it was a requirement to ...
    July 2, 2025

    More Local News

    Latest Stories
    Jars of drugs lead to a local trafficking arrest
    RUSSELLVILLE — A Russellville man is facing multiple drug-related charges, including two counts of drug trafficking after law enforcement located and ...
    July 2, 2025
    Rain delays repair projects
    RED BAY – Persistent rainfall has delayed drainage and road repair projects in the city. “You can’t dig when it’s mud,” Mayor Charlene Fancher said re...
    July 2, 2025
    Red Bay Police can use electronic signatures
    RED BAY – Police can now use electronic signatures for their reports. City council members approved the policy after learning it was a requirement to ...
    July 2, 2025
    Land Transactions
    May 30 • Tim Horton and Charles Moudy to Kimberly Shay Horton and Timothy Chad Horton, survivorship • Mario Cifuentes Tello to Edilsar Noe Edcobedo Ro...
    July 2, 2025
    Teenager struck by lighting
    RUSSELLVILLE -- A 19-year-old woman is recovering after being struck by lightning while talking on a cellphone Saturday. Emergency personnel responded...
    July 2, 2025
    Latest Sports
    Allison tapped to lead Lady Bobcats softball
    Allison tapped to lead Lady Bobcats softball
    PHIL CAMPBELL -- A familiar face will be leading the Phil Campbell High School Lady Bobcats softball program next season. Darby Allison, a 2007 gradua...
    July 2, 2025
    6 local students accepted into FAME program
    6 local students accepted into FAME program
    Northwest Shoals Community College (NWSCC) has signed 6 Franklin County students to its 2025–26 Federation for Advanced Manufacturing Education (FAME)...
    July 2, 2025
    Junior golfers hone skills through summer program
    Junior golfers hone skills through summer program
    RUSSELLVILLE -- A young generation of golfers teed off this summer at Twin Pines Country Club, thanks to a local effort to create opportunities for ch...
    July 2, 2025
    Belgreen’s Moore earns First Team All-State honors
    Belgreen’s Moore earns First Team All-State honors
    BELGREEN -- Jemma Moore has been named to the AHSAA First Team All-State for softball, becoming just the ninth player in school history to earn the di...
    June 18, 2025
    Maddox retires after 26 years of shaping young minds at RMS
    Maddox retires after 26 years of shaping young minds at RMS
    R U S S E L L V I L L E -- Teaching for Diane Maddox has never been just about grammar rules or reading comprehension, but rather about connection, cr...
    June 18, 2025

    More Sports Stories

    x

    Sections

    • Home
    • News
    • Sports
    • Opinion
    • Lifestyles
    • Obits
    • Special Sections
    • Sponsored Content
      • Home
      • News
      • Sports
      • Opinion
      • Lifestyles
      • Obits
      • Special Sections
      • Sponsored Content

    Services

    • About Us
    • Subscribe
    • Advertise With Us
    • Policies
    • Terms of use
    • Submit a news tip
    • Submit a photo
    • Birth announcement
    • Birthday announcement
    • Engagement announcement
    • Wedding announcement
    • Submit a Classified Ad
    • Letter to the Editor
    • Sign Up For Our Free Newsletter
      • About Us
      • Subscribe
      • Advertise With Us
      • Policies
      • Terms of use
      • Submit a news tip
      • Submit a photo
      • Birth announcement
      • Birthday announcement
      • Engagement announcement
      • Wedding announcement
      • Submit a Classified Ad
      • Letter to the Editor
      • Sign Up For Our Free Newsletter

    Follow Us

    Copyright

    © , Franklin County Times