Franklin County, News, Phil Campbell, Red Bay, RSS Facebook, RSS General, RSS Twitter, Russellville
 By  Ally Willis Published 
3:04 pm Wednesday, January 21, 2015

Health and fitness popular at start of the year

“Everyday is an opportunity to start over, but there’s something magical about January 1,” said American Health and Fitness owner Jason Davis. The first quarter of the New Year is what the owners of the gym, Jason Davis and Terry Prince call “Black Friday” of gyms. It’s their busiest time of the year.

“The first six to ten weeks of the New Year is our busiest, however, however, 50 percent of our new members fall off after that,” said Davis. “Life happens and other things take priority over fitness and health. “The people who end up sticking with it are the ones that have a purpose and a goal.”

In the early 90s, Davis would occasionally go and work out at the then called Hillside gym.

“I remember thinking, I’d really love to own this place one day,” Davis said.

In 2007 Davis and his business partner, Terry Prince, were approached about buying the property. Since then, the American Health and Fitness gym has emerged from Russellville and gone into three other areas. Today, there are American Health and Fitness gyms in Russellville, Moulton, Haleyville, and Fayette.

The gyms offer cardio and weight equipment, aerobics classes, childcare, racquetball and tanning services. Every gym is open 24-hours a day and if you’re a member at one, you’re a member at all four.

Also on Franklin County Times
Pilgrim’s renovations will add 100 jobs
Main, News, Russellville
Alyssa Sutherland For the FCT 
March 18, 2026
RUSSELLVILLE — Pilgrim’s Pride’s poultry processing plant is undergoing a total overhaul that when completed will create 100 additional jobs. The over...
Hardware store hosts newest Connie’s Cabinet
Main, News, Russellville, ...
Bernie Delinski For the FCT 
March 18, 2026
RUSSELLVILLE — Austin Williams said Monday he hopes a cabinet in front of Green’s Dependable Hardware helps those in need for food but also serves as ...
New animal control facility to cost $485K
Main, News, Russellville, ...
María Camp maria.camp@franklincountytimes.com 
March 18, 2026
RUSSELLVILLE — A new county animal control facility is set to be built next to the Franklin County Jail with construction expected to begin by month’s...
Hadrian, Navy partnering on project
News
Bernie Delinski For the FCT 
March 18, 2026
BARTON — Federal and local officials are gearing up for Friday’s public unveiling of a major defense project at the Barton Riverfront Industrial Park ...
Who defines professional competence in Alabama?
Columnists, Opinion
March 18, 2026
Irecently reviewed an extraordinary student paper. The student analyzed a proposed state policy, determined it conflicted with our profession’s ethica...
Gardens have their own notes in history
Columnists, Opinion
HERE AND NOW
March 18, 2026
Gardens often carry more history than people realize. That felt especially true this month, as our March meeting and the Liberty Tree ceremony at the ...
High power bills has church seeking answers, solutions
News, Russellville
María Camp maria.camp@franklincountytimes.com 
March 18, 2026
RUSSELLVILLE — Electric bills that have more than doubled in the past two months have officials at Cedars Church working with the Russellville Electri...
Development near county line draws concerns
Franklin County, News
By Addi Broadfoot For the FCT 
March 18, 2026
TUSCUMBIA — Concerns over a large land development in neighboring Franklin County are now reaching into Colbert County, where some property owners say...

Leave a Reply

Your email address will not be published. Required fields are marked *