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    Columnists, Opinion
     By  Melissa Cason Published 
    7:58 am Wednesday, May 12, 2010

    Exercise key to losing baby weight

    Getting fit is easier said than done. I have struggled with extra pounds since giving birth to my first child, Jordan.

    The running joke is ‘I’m carrying baby weight.’ When I say that to people now, they are like, ‘you just had the baby. Give it time.’ Unfortunately, the baby weight I am referring to is the 50 pounds I gained with Jordan, who will be 10 in August.

    I have already lost all my weight from Gavin, my three month old.

    I only gained 25 pounds with Gavin, and I only gained 19 pounds with Cameron, my six year old.

    This spring, I have been working to lose the baby weight to bring myself back down to my original size.

    Jimmy and I bought the P90X program and began using it immediately. I have to admit, it’s hard but it’s worth it. The workouts get results.

    I lost two sizes in six weeks. Now, I am back in the regular clothes post baby number three.

    The workouts themselves are difficult. Some of the moves that must be completed are so hard that I didn’t think  I’d ever be able to do them.

    When I started I couldn’t do any pushups. Now, I can do about 10 before I get tired. That’s a definite improvement.

    The yoga was also very challenging. I mean I couldn’t believe people actually did yoga and called it relaxing.

    Now, I can do more moves than before, and the moves I have mastered are relaxing.

    So I get it now.

    As with any workout, commitment is the key.

    However, just when I was about to see even more results, baseball season came into full swing, and I had to slack off the exercise because I just didn’t have the time with work, a new baby, and baseball games or practice every night.

    I love the workouts, and can’t wait until Cameron’s last game to get back on track. Jordan will have games until June, but Cameron’s season wraps up this week.

    While I haven’t gained any of the weight I lost back, I can tell I’m not working out. I get tired more easily, and I stopped dropping the weight.

    I guess the plan is to get back in front of my living room TV as soon as possible to get the rest of this baby weight off.

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