Columnists, Opinion
 By  Melissa Cason Published 
7:58 am Wednesday, May 12, 2010

Exercise key to losing baby weight

Getting fit is easier said than done. I have struggled with extra pounds since giving birth to my first child, Jordan.

The running joke is ‘I’m carrying baby weight.’ When I say that to people now, they are like, ‘you just had the baby. Give it time.’ Unfortunately, the baby weight I am referring to is the 50 pounds I gained with Jordan, who will be 10 in August.

I have already lost all my weight from Gavin, my three month old.

I only gained 25 pounds with Gavin, and I only gained 19 pounds with Cameron, my six year old.

This spring, I have been working to lose the baby weight to bring myself back down to my original size.

Jimmy and I bought the P90X program and began using it immediately. I have to admit, it’s hard but it’s worth it. The workouts get results.

I lost two sizes in six weeks. Now, I am back in the regular clothes post baby number three.

The workouts themselves are difficult. Some of the moves that must be completed are so hard that I didn’t think  I’d ever be able to do them.

When I started I couldn’t do any pushups. Now, I can do about 10 before I get tired. That’s a definite improvement.

The yoga was also very challenging. I mean I couldn’t believe people actually did yoga and called it relaxing.

Now, I can do more moves than before, and the moves I have mastered are relaxing.

So I get it now.

As with any workout, commitment is the key.

However, just when I was about to see even more results, baseball season came into full swing, and I had to slack off the exercise because I just didn’t have the time with work, a new baby, and baseball games or practice every night.

I love the workouts, and can’t wait until Cameron’s last game to get back on track. Jordan will have games until June, but Cameron’s season wraps up this week.

While I haven’t gained any of the weight I lost back, I can tell I’m not working out. I get tired more easily, and I stopped dropping the weight.

I guess the plan is to get back in front of my living room TV as soon as possible to get the rest of this baby weight off.

Also on Franklin County Times
Successful paving plan draws Florence’s interest
Main, News, Russellville, ...
Bernie Delinski For the FCT 
August 5, 2026
RUSSELLVILLE — Pondering whether Florenceshouldestablish its own paving department, officials only had to look about 20 miles south to see the benefit...
Mills named principal at West Elementary
Main, News, Russellville
María Camp maria.camp@franklincountytimes.com 
August 5, 2026
RUSSELLVILLE — Gayla Mills is beginning her 31st year in education and her first as West Elementary’s principal. Mills taught third grade when that gr...
Disciplinary point system gets ‘amped up’
Main, News, Russellville
By Ella Seaton For the FCT 
August 5, 2026
RUSSELLVILLE — As Alabama students head back to school, there is a new incentive for staying out of trouble. This school year, school disciplinary pro...
Wright is new RES principal
Main, News, Russellville
María Camp maria.camp@franklincountytimes.com 
August 5, 2026
RUSSELLVILLE — Channing Wright, former Russellville Elementary assistant principal, will begin the new school year in a new role, that of principal. N...
Motorists reminded of bus safety rules
Franklin County, News
By Ella Seaton For the FCT 
August 5, 2026
As school buses begin returning to roads across northwest Alabama this week, transportation officials remind parents, students and motorists the impor...
Data center moratoriums are right for Alabama
Columnists, News, Opinion
August 5, 2026
Apparently, asking questions and raising community concerns now makes you a socialist. At least that’s what you’d believe if you listened to some of t...
RC&D continues making a difference
Columnists, Opinion
HERE AND NOW
August 5, 2026
I’ve seen firsthand the difference the Northwest Alabama Resource Conservation and Development Council (RC&D) can make. One reason I continue to appre...
Wallace returns home to serve at WES
News, Russellville
María Camp maria.camp@franklincountytimes.com 
August 5, 2026
RUSSELLVILLE — Russellville native Jacob Wallace has returned to West Elementary School, this time as assistant principal. A member of the Russellvill...

Leave a Reply

Your email address will not be published. Required fields are marked *