Columnists, Opinion
 By  Melissa Cason Published 
7:58 am Wednesday, May 12, 2010

Exercise key to losing baby weight

Getting fit is easier said than done. I have struggled with extra pounds since giving birth to my first child, Jordan.

The running joke is ‘I’m carrying baby weight.’ When I say that to people now, they are like, ‘you just had the baby. Give it time.’ Unfortunately, the baby weight I am referring to is the 50 pounds I gained with Jordan, who will be 10 in August.

I have already lost all my weight from Gavin, my three month old.

I only gained 25 pounds with Gavin, and I only gained 19 pounds with Cameron, my six year old.

This spring, I have been working to lose the baby weight to bring myself back down to my original size.

Jimmy and I bought the P90X program and began using it immediately. I have to admit, it’s hard but it’s worth it. The workouts get results.

I lost two sizes in six weeks. Now, I am back in the regular clothes post baby number three.

The workouts themselves are difficult. Some of the moves that must be completed are so hard that I didn’t think  I’d ever be able to do them.

When I started I couldn’t do any pushups. Now, I can do about 10 before I get tired. That’s a definite improvement.

The yoga was also very challenging. I mean I couldn’t believe people actually did yoga and called it relaxing.

Now, I can do more moves than before, and the moves I have mastered are relaxing.

So I get it now.

As with any workout, commitment is the key.

However, just when I was about to see even more results, baseball season came into full swing, and I had to slack off the exercise because I just didn’t have the time with work, a new baby, and baseball games or practice every night.

I love the workouts, and can’t wait until Cameron’s last game to get back on track. Jordan will have games until June, but Cameron’s season wraps up this week.

While I haven’t gained any of the weight I lost back, I can tell I’m not working out. I get tired more easily, and I stopped dropping the weight.

I guess the plan is to get back in front of my living room TV as soon as possible to get the rest of this baby weight off.

Also on Franklin County Times
Legislative session opens Jan. 13; Kiel prefiles 2 bills
Main, News, Russellville, ...
By Addi Broadfoot For the FCT 
January 7, 2026
RUSSELLVILLE -- State Rep. Jamie Kiel has prefiled two bills ahead of the 2026 Alabama legislative session. The bills, which will be considered when l...
Hollimon reflects on 40 years in education
Main, News, Russellville, ...
María Camp maria.camp@franklincountytimes.com 
January 7, 2026
RUSSELLVILLE – Dr. Deanna Hollimon always felt she was called to be an educator. After 40 years as a teacher, reading coach, administrator and educati...
Firefighters train for vehicle rescues
News, Russellville, Z - News Main
María Camp maria.camp@franklincountytimes.com 
January 7, 2026
RUSSELLVILLE — City firefighters trained last week on how to stabilize overturned vehicles and remove trapped occupants. Fire Chief Joe Mansell said t...
Neighbors helping neighbors, one soda pop tab at a time
Columnists, Opinion
HERE AND NOW
January 7, 2026
Most people don’t think twice about the small aluminum tab on top of a soda can. But those tiny pieces of metal have quietly helped families stay clos...
2025: A year of results for Alabama families
Columnists, Opinion
January 7, 2026
The past year has certainly been a memorable one — and, more importantly, a rewarding one. Beginning the year by leading the Laken Riley Act through t...
Author’s collapse was motivation for comeback
News
Chelsea Retherford For the FCT 
January 7, 2026
When Pete Key collapsed on the bathroom floor in 2024, it didn’t feel like a turning point. It felt like an ending. He had been sick for days — dehydr...
Phil Campbell’s Elliott hits 1,000th career point
News
Bart Moss For the FCT 
January 7, 2026
The Phil Campbell Bobcats kicked off the 2026 calendar year in style Saturday night, securing a decisive 54-37 victory over the visiting Belgreen Bull...
Russellville PD honors 10 for achievements
News, Russellville, Z - News Main
María Camp maria.camp@franklincountytimes.com 
January 7, 2026
RUSSELLVILLE — Five members of the Russellville Police Department were honored last week at the annual Christmas dinner and awards banquet at Hilltop ...

Leave a Reply

Your email address will not be published. Required fields are marked *