Archives
 By  Staff Reports Published 
8:35 pm Friday, October 9, 2009

Russellville runner finishes grueling race

By Staff
Scot Beard
There is a good reason Shawn Greenhill spent three hours in a medical tent in Oklahoma City receiving intravenous fluids. He had spent the previous 13 hours racing 140 miles.
Greenhill began running in high school as a member of the track team at Belgreen High School.
The joy of running followed him to college where he ran on the cross-country teams at Bevill State Community College and the University of West Alabama.
Following college, he quit running for a while but the urge hit him to lace up the running shoes one more time.
"I didn't run (competitively) for four or five years," Greenhill said. "Rick Suddeth told me to try marathons, so I trained for three months then ran my first marathon."
The 26.2-mile runs appealed to Greenhill, who has run six marathons in the last four years.
Eventually the lengthy running began taking its toll on Greenhill's body and his doctor told him to begin riding a bicycle to cross train.
Greenhill figured if he was going to ride a bike, he might as well try competing in triathlons.
In September he competed in the Red Man Full Iron Man Triathlon and finished 82nd out of 200 people who began the race. The race – which consists of 2.4-mile swim, followed by a 112-mile bicycle ride and concludes with a 26.2-mile run – was so grueling 19 participants failed to finish.
"I wasn't worried about time or place," Greenhill said. "I just wanted to see if I could finish."
He completed the race in 13 hours, two minutes and 11 seconds. He was pleased with the results, but felt he could have finished better if he had trained more.
"Most people put in 30-40 hours per week training, but I put in about eight to 10 hours," Greenhill said.
He said in addition to the lengthy races there were other obstacles that impeded the competitors.
Heavy rains delayed the start of the race 45 minutes and flooded part of the bicycle course.
Unusually cool temperatures took their toll on the swimmers – Greenhill included – that did not have wet suits.
Despite the set backs and the exhaustion, Greenhill said it was worth it for the experience.
"At the time (I crossed the finish line) I was hurting so bad, it wasn't a good feeling," Greenhill said. "Two days later it was a good feeling knowing I finished without putting the time into it I should have."
While the Red Man Full Iron Triathlon might be the most challenging race Greenhill has competed in, it will not be the most prestigious.
In April Greenhill will travel to Massachusetts to run in the Boston Marathon.
There are many famous marathons, but Boston is the only one in which runners have to qualify to compete. He qualified for the race during the Rocket City Marathon in Huntsville.
Greenhill is proud of this accomplishment.
"It was kind of a main goal of mine to qualify for Boston," Greenhill said. "It was a relief; like a monkey off your back feeling."

Also on Franklin County Times
‘All we did was done fully’
Main, News
María Camp maria.camp@franklincountytimes.com 
December 17, 2025
THARPTOWN — Glenda Amelia Aycock-Long has lived many chapters, each distinct, each demanding, each shaped by her willingness to say “yes” to the next ...
Patriot Riders give ‘brother’ full honors
Main, News, Russellville, ...
Kevin Taylor For the FCT 
December 17, 2025
RUSSELLVILLE — Vietnam veteran Avery Brewster finally received the full military funeral he deserved. Local American Patriot Riders escorted a hearse ...
Ayers, at 90, still a pillar of community
Main, News, Phil Campbell, ...
María Camp maria.camp@franklincountytimes.com 
December 17, 2025
PHIL CAMPBELL — Barbara Ayers, who taught economics at Phil Campbell High School for more than three decades, remains engaged in the life of the commu...
A jolly good time was had by all
Franklin County, Main, News, ...
December 17, 2025
Community members gathered last week to celebrate the season with annual Christmas parades in Russellville, Red Bay, Vina and Phil Campbell. Parade wi...
Garden club hosts ‘Every Light a Prayer for Peace’
News, Russellville
María Camp maria.camp@franklincountytimes.com 
December 17, 2025
RUSSELLVILLE — Community members gathered at the Franklin County Courthouse on Thursday for the annual “Every Light a Prayer for Peace” ceremony hoste...
Cyber criminals target holiday shoppers
Columnists, Opinion
HERE AND NOW
December 17, 2025
Online scams have grown more sophisticated in recent years, making it harder for people to tell legitimate businesses from fraudulent ones. Members of...
State has chance to get data center boom right
Columnists, Opinion
December 17, 2025
Every day, we read about massive data centers coming to the Southeast. Billions of dollars. Thousands of construction jobs. The promise of economic tr...
Baker reaches 1,000 career points
High School Sports, Phil Campbell Bobcats, Sports
María Camp maria.camp@franklincountytimes.com 
December 17, 2025
PHIL CAMPBELL — Phil Campbell High School senior Leela Baker has added her name to a small group of Franklin County athletes by scoring the 1,000th po...

Leave a Reply

Your email address will not be published. Required fields are marked *