Archives
 By  Staff Reports Published 
3:30 pm Sunday, April 6, 2008

Scholar-Athlete of the Week

By Staff
Kim West
RED BAY – Getting into a rhythm is the key to success when running hurdles, according to Red Bay High School senior Kellie Sella.
"Running hurdles is all about getting your timing down and your strides just right," said Sella, who competes in the 100-meter and 300-meter hurdles.
She first participated in track as a seventh grader and immediately fell in love with the hurdles event despite having a height disadvantage.
"It can be hard to compete because I'm 5-2 and a lot of the runners at state are 5-7 or 5-9," said Sella, who has placed as high as third at the state meet. "But I've gone the past four years to the state meets, and I love competing in them."
In addition to track, Sella is a trained gymnast and part-time instructor for Dana's Dancers and is a UCA All-Star member of the school's varsity cheerleading squad.
Sella, who moved to Red Bay from Mississippi the summer before her eighth grade year, also strives for success in the classroom and is active in school activities. She is ranked seventh in her class with a 3.9 GPA and was selected for "Most Leadership Ability" by her classmates. She serves as president of the SADD Club and Beta Club secretary and belongs to the English Club, Spanish Club, Leo Club and Science Club.
"My favorite trip was with the SADD Club the summer before my junior year when we went to the national convention in Boston," she said. "I loved it, and we were able to visit a lot of historical sites including where the Boston Massacre happened."
Sella doesn't have a favorite teacher or coach but has a definite description for an effective teacher.
"I think coaches are teachers," she said. "They have to be willing to work with you and motivate you and be able to tell you what you're doing wrong and what you're doing right. And I think a good teacher is someone who can explain things well."
Sella identified math as her favorite subject and will attend the University of North Alabama in Florence next fall.
"I'm going to major in computer information systems at UNA," said Sella, who plans to live on-campus. "My brother-in-law is in the computer field and he has taught me a couple of things. I thought it was interesting, and I've always liked computers."
Sella, who describes her personality as loud and outgoing, called twin sister Lauren her best friend.
"We sometimes get called 'the twins' instead of our individual names, which we don't like that much," she said. "But we get along great and we're best friends. We share the same car but it's not hard because we've always had to share things."
In her spare time, Sella enjoys everything from listening to music to deer hunting.
"I like watching movies and spending time with friends and family," Sella said. "I really like rock and Christian music, and some country – I've seen Skillet, Casting Crowns, Mercy Me and Kenny Chesney in concert.
"I also like to go deer hunting with my dad. Ever since I was little, we've gone out hunting together, and it's something I really enjoy doing. Lauren is definitely not a hunter even though she went out with us one time when we were younger. My dad asked her if she was ready to leave and she said, 'I was ready to go two hours ago,' and I don't think she's tried it again since then."
Sella is the daughter of Paul and Sheree Sella and also has two older half-sisters, Stephanie and Michelle.

Also on Franklin County Times
Storm spotter training course set in Russellville
News, Russellville
Griffin Traylor 
February 23, 2026
RUSSELLVILLE — The National Weather Service in Huntsville will hold free a storm spotter training course Tuesday at Fire Station #1. The class will be...
Miss Northwest Shoals 2026 to take place Saturday
News, Phil Campbell
Alyssa Sutherland For the FCT 
February 20, 2026
PHIL CAMPBELL — Northwest Shoals Community College will be host to the 2026 Miss Northwest Shoals scholarship pageant at 5 p.m. Saturday inside the Lo...
Tiffin Motorhomes to produce new line
Main, News, Red Bay, ...
By Brady Petree For the FCT 
February 18, 2026
RED BAY — Tiffin Motorhomes is slated to open a new production line in Red Bay, according to Tiffin’s parent company, THOR Industries. Beginning May 1...
Dealer: Gold content not suitable for everyday use
Main, News, Z - News Main
By Addi Broadfoot For the FCT 
February 18, 2026
The push for a new $2.50 anniversary coin is raising logistical and economic questions, particularly about whether such a coin could be used in everyd...
Red Bay approves $3.6M budget
Main, News, Red Bay
By Brady Petree For the FCT 
February 18, 2026
RED BAY – City officials are expecting a slight decrease in sales tax revenue for the upcoming fiscal year but anticipating a larger general fund budg...
$5K TVA grant to bring student podcasting program to RES
News, Russellville
María Camp maria.camp@franklincountytimes.com 
February 18, 2026
RUSSELLVILLE — Elementary School students will soon be recording podcasts, interviewing community members and exploring career paths in a program bein...
State is overlooking qualified local leaders
Columnists, Opinion
February 18, 2026
When I was elected to the Alabama State Senate in 1978, I was 39 years old. Now at the age of 87, when I go out in the community, I meet people who re...
Opinion: Here and Now – White to perform March 7 at the Roxy
News, Russellville
HERE AND NOW
By Susie Hovater Malone Columnist 
February 18, 2026
By Susie Hovater Malone Columnist There is something special about a night out in a small town. People run into neighbors. They make a plan instead of...

Leave a Reply

Your email address will not be published. Required fields are marked *