Archives
 By  Staff Reports Published 
11:37 am Wednesday, August 1, 2007

Eight months off the pace

By Staff
Jason Cannon, Franklin County Times
We've long since passed the halfway point in 2007 and what a fast seven months it's been.
It seems like only a few weeks ago that I was taking down our Christmas tree. Now, many local stores are getting ramped up for their Christmas sales.
Like most everyone across the world I wanted to ring in the new year with new energy. So, I did something totally uncharacteristic – I made a New Year's resolution.
My resolution was a simple one, and probably one of the most popular. I was going to eat healthier and hopefully reap the benefits, which included dropping a few pounds.
I got off to a good start and carried some good momentum into February and March. Tiffany, Lizzie and I started walking up and down our street a few times a week beginning in April.
In May, I started backsliding. By June I was getting even farther behind.
I blew July completely out of the water and August doesn't look much better.
It's not that I've given up, it's just that I found out a few things about myself. My diet is seasonal.
Unlike most people, I actually lose weight in the winter because I don't typically like what most people consider "winter foods."
I'm not a huge fan of hearty stews, stuffings, casseroles and heavy dishes in general.
However, summer foods like chicken wings, burgers and BBQ are among the finest foods in all the land.
Suzanne Languster and LaVale Mills, who supply weekly recipes to the Franklin County Times, have helped to bolster my summer diet.
I feel it's my duty to test their recipes for quality control purposes on occasion. So far, they're both batting a thousand.
Throw in some ice cream and cookies and I can pile on all my winter weight before Major League Baseball's All-Star break.
There is some salvation in sight. As August sets in, my eating habits will change. I've also made myself well aware that it's not impossible that I might explode.
I have the psychological advantage that I control what I eat and when I eat it. However, that's not an advantage I've taken advantage of lately. I can promise you that going forward I will do all that I can to get myself back on track. And if that includes not making a New Year's resolution in 2008, then so be it.

Also on Franklin County Times
Roberts pleads not guilty to 106 counts
Main, News, Russellville
By Brady Petree For the FCT 
July 8, 2026
RUSSELLVILLE — A Georgia woman facing 106 counts ranging from possession of child pornography to first-degree sodomy has pleaded not guilty to the cha...
Ex-mayor Oliver, 82, dies
Franklin County, Main, News, ...
María Camp maria.camp@franklincountytimes.com 
July 8, 2026
Former Russellville mayor and retired U.S. Army National Guard Major General Troy Oliver, 82, a 1961 graduate of Belgreen High School, died Saturday. ...
Patriotic banner donated to Tharptown VFD
Main, News, Russellville, ...
María Camp maria.camp@franklincountytimes.com 
July 8, 2026
R U S S E L L V I L L E — Lottie Coan, who has served as secretary- treasurer for the Tharptown Volunteer Fire Department since 2015, was sitting in h...
Miller Family Dairy opens processing facility
Features, Main, News, ...
By Addi Broadfoot For the FCT 
July 8, 2026
CROOKED OAK — Miller Family Dairy unveiled its new milk processing facility June 30, bringing the business one step closer to bottling its own milk, p...
Great Pretenders take stage July 16
Columnists, News, Opinion
HERE AND NOW
July 8, 2026
Each summer, the W.C. Handy Music Festival brings outstanding music and entertainment to communities across the Shoals. For more than four decades, th...
DAR chapter unearths patriot’s story
Franklin County, News
Chelsea Retherford For the FCT 
July 8, 2026
In a forgotten patch of woods on a farm near Cloverdale, history had lain hidden for generations. It took a determined group of local historians, gene...
Hartley shares her ancestor’s legacy
News
By Chelsea Retherford Staff Writer 
July 8, 2026
Patricia Hartley has always felt a strong sense of patriotism and duty to community and family. It was only recently that she discovered those were fa...

Leave a Reply

Your email address will not be published. Required fields are marked *