Archives
 By  Staff Reports Published 
11:37 am Wednesday, August 1, 2007

Eight months off the pace

By Staff
Jason Cannon, Franklin County Times
We've long since passed the halfway point in 2007 and what a fast seven months it's been.
It seems like only a few weeks ago that I was taking down our Christmas tree. Now, many local stores are getting ramped up for their Christmas sales.
Like most everyone across the world I wanted to ring in the new year with new energy. So, I did something totally uncharacteristic – I made a New Year's resolution.
My resolution was a simple one, and probably one of the most popular. I was going to eat healthier and hopefully reap the benefits, which included dropping a few pounds.
I got off to a good start and carried some good momentum into February and March. Tiffany, Lizzie and I started walking up and down our street a few times a week beginning in April.
In May, I started backsliding. By June I was getting even farther behind.
I blew July completely out of the water and August doesn't look much better.
It's not that I've given up, it's just that I found out a few things about myself. My diet is seasonal.
Unlike most people, I actually lose weight in the winter because I don't typically like what most people consider "winter foods."
I'm not a huge fan of hearty stews, stuffings, casseroles and heavy dishes in general.
However, summer foods like chicken wings, burgers and BBQ are among the finest foods in all the land.
Suzanne Languster and LaVale Mills, who supply weekly recipes to the Franklin County Times, have helped to bolster my summer diet.
I feel it's my duty to test their recipes for quality control purposes on occasion. So far, they're both batting a thousand.
Throw in some ice cream and cookies and I can pile on all my winter weight before Major League Baseball's All-Star break.
There is some salvation in sight. As August sets in, my eating habits will change. I've also made myself well aware that it's not impossible that I might explode.
I have the psychological advantage that I control what I eat and when I eat it. However, that's not an advantage I've taken advantage of lately. I can promise you that going forward I will do all that I can to get myself back on track. And if that includes not making a New Year's resolution in 2008, then so be it.

Also on Franklin County Times
Successful paving plan draws Florence’s interest
Main, News, Russellville, ...
Bernie Delinski For the FCT 
August 5, 2026
RUSSELLVILLE — Pondering whether Florenceshouldestablish its own paving department, officials only had to look about 20 miles south to see the benefit...
Mills named principal at West Elementary
Main, News, Russellville
María Camp maria.camp@franklincountytimes.com 
August 5, 2026
RUSSELLVILLE — Gayla Mills is beginning her 31st year in education and her first as West Elementary’s principal. Mills taught third grade when that gr...
Disciplinary point system gets ‘amped up’
Main, News, Russellville
By Ella Seaton For the FCT 
August 5, 2026
RUSSELLVILLE — As Alabama students head back to school, there is a new incentive for staying out of trouble. This school year, school disciplinary pro...
Wright is new RES principal
Main, News, Russellville
María Camp maria.camp@franklincountytimes.com 
August 5, 2026
RUSSELLVILLE — Channing Wright, former Russellville Elementary assistant principal, will begin the new school year in a new role, that of principal. N...
Motorists reminded of bus safety rules
Franklin County, News
By Ella Seaton For the FCT 
August 5, 2026
As school buses begin returning to roads across northwest Alabama this week, transportation officials remind parents, students and motorists the impor...
Data center moratoriums are right for Alabama
Columnists, News, Opinion
August 5, 2026
Apparently, asking questions and raising community concerns now makes you a socialist. At least that’s what you’d believe if you listened to some of t...
RC&D continues making a difference
Columnists, Opinion
HERE AND NOW
August 5, 2026
I’ve seen firsthand the difference the Northwest Alabama Resource Conservation and Development Council (RC&D) can make. One reason I continue to appre...
Wallace returns home to serve at WES
News, Russellville
María Camp maria.camp@franklincountytimes.com 
August 5, 2026
RUSSELLVILLE — Russellville native Jacob Wallace has returned to West Elementary School, this time as assistant principal. A member of the Russellvill...

Leave a Reply

Your email address will not be published. Required fields are marked *