Archives
 By  Staff Reports Published 
11:37 am Wednesday, August 1, 2007

Eight months off the pace

By Staff
Jason Cannon, Franklin County Times
We've long since passed the halfway point in 2007 and what a fast seven months it's been.
It seems like only a few weeks ago that I was taking down our Christmas tree. Now, many local stores are getting ramped up for their Christmas sales.
Like most everyone across the world I wanted to ring in the new year with new energy. So, I did something totally uncharacteristic – I made a New Year's resolution.
My resolution was a simple one, and probably one of the most popular. I was going to eat healthier and hopefully reap the benefits, which included dropping a few pounds.
I got off to a good start and carried some good momentum into February and March. Tiffany, Lizzie and I started walking up and down our street a few times a week beginning in April.
In May, I started backsliding. By June I was getting even farther behind.
I blew July completely out of the water and August doesn't look much better.
It's not that I've given up, it's just that I found out a few things about myself. My diet is seasonal.
Unlike most people, I actually lose weight in the winter because I don't typically like what most people consider "winter foods."
I'm not a huge fan of hearty stews, stuffings, casseroles and heavy dishes in general.
However, summer foods like chicken wings, burgers and BBQ are among the finest foods in all the land.
Suzanne Languster and LaVale Mills, who supply weekly recipes to the Franklin County Times, have helped to bolster my summer diet.
I feel it's my duty to test their recipes for quality control purposes on occasion. So far, they're both batting a thousand.
Throw in some ice cream and cookies and I can pile on all my winter weight before Major League Baseball's All-Star break.
There is some salvation in sight. As August sets in, my eating habits will change. I've also made myself well aware that it's not impossible that I might explode.
I have the psychological advantage that I control what I eat and when I eat it. However, that's not an advantage I've taken advantage of lately. I can promise you that going forward I will do all that I can to get myself back on track. And if that includes not making a New Year's resolution in 2008, then so be it.

Also on Franklin County Times
Meeting on Flock cameras is Aug. 17
Main, News, Red Bay
María Camp maria.camp@franklincountytimes.com 
July 22, 2026
RED BAY — City councilmembers voted July 15 to table a proposed policy governing the city’s Flock Safety automated license plate reader (LPR) system. ...
Bonding beyond the music
Main, News, Russellville, ...
By Brady Petree For the FCT 
July 22, 2026
RUSSELLVILLE—For most people, the opportunity to meet their favorite musician is one that will most likely never come. However, 11-yearold Keifer Bond...
90 earn diplomas, GEDs at NWSCC adult education graduation
News
By Ella Seaton For the FCT 
July 22, 2026
MUSCLE SHOALS — Returning to school wasn’t always easy for Laprasia Smith. Raising five children, she recalls attending their sporting events with one...
Blood donations fall, straining local supplies
News
By Ella Seaton For the FCT 
July 22, 2026
As summer vacations and outdoor activities pull residents away from donation centers, local blood banks are facing one of their most difficult times o...
Decorated colonel offers tutoring help to NWSCC students
News
By Brinley Murray For the FCT 
July 22, 2026
MUSCLE SHOALS — Ed Yeilding is known for crossing the country faster than any known man. What you may not know about the highly decorated retired Air ...
Wholesale nursery opens retail market in Vina
Franklin County, News
María Camp maria.camp@franklincountytimes.com 
July 22, 2026
VINA — After spending five years supplying independently owned garden centers across the region, The Nursery at Hurricane Creek has added a new chapte...
Man, 23, faces charge of attempted murder
News, Russellville
POLICE NEWS
Kevin Taylor For the FCT 
July 22, 2026
RUSSELLVILLE — A 23-year-old man is facing an attempted murder charge following a Friday night shooting on the 500 block of Carroll Avenue Southeast. ...
3 face drug charges
News, Russellville
Kevin Taylor For the FCT 
July 22, 2026
RUSSELLVILLE — Three people are facing drug trafficking charges following two separate events last week. Members of the Franklin County Sheriff’s Offi...

Leave a Reply

Your email address will not be published. Required fields are marked *